Are Cannabis Hangovers Real?
While the debate on this question has been going on forever, the latest research shows that marijuana hangovers happen more commonly than you think. Have you ever experienced a little headache or nausea in the morning after a nice marijuana night? If yes, that is exactly what I’m talking about.
Hangover on cannabis, unlike alcohol, may not be as distinguishable. Yet, if you want to get a medical marijuana card online, you should be aware of them. You surely don’t want to get into something you have little idea about.
Considering this, we have made this very brief and simple guide to explain what cannabis hangover exactly is and all the things you need to know about it.
What do The Studies Say?
Given the status of the herb until now, studies on marijuana are not very detailed. Yet, there are a few available on cannabis hangovers that match the anecdotal evidence.
In the year 1985, researchers conducted an experiment on 13 men. Participants were randomly given placebo and cannabis joints and then were asked to perform certain tasks, including card sorting, time production, and free recall, etc. After a night’s sleep, again, these participants were given the same tests. And here, the researchers saw a difference in performance due to the hangover.
There was again a study in the year 1998 with somewhat similar sample size. And here too, the results were almost the same after a small dose of cannabis.
With that being said, however, you should note that the sample size in most studies on cannabis hangover has been very small. And we are still seeking better experiments, which may come by soon, given the improved status of the herb. However, for now, if we rely on the results of current studies, plus the anecdotal evidence, we can say that cannabis does induce a hangover.
Reasons for a Cannabis Hangover
The symptoms of marijuana hangovers are usually quite subtle. However, if you are feeling them, you might want to know what exactly went wrong, right?
See, one of the most common reasons for a marijuana hangover is nothing but overconsumption. When you consume cannabis more than you should, you are more likely to experience the after-effects of it the next morning. However, it’s surely not the only reason for it happening. You may get a hangover even if you consume the herb decently. In that case, some of the common culprits include:
- Strain
- Tolerance Level
- Level of THC
- Body Chemistry
- Metabolism
- Method of administration
In most cases, you should note, people experience a hangover when they consume edibles or extracts. As per the reports, the chances of getting uncomfortable symptoms are far less with the traditional way of smoking.
Also Read: 4 Things to Remember About Eating Cannabis Edibles
Cannabis Hangover Symptoms And How to Get Rid of Them
It’s perhaps very easy to get a medical marijuana card online now. However, once you have got it, it’s your responsibility to stay safe while using the herb. And for that, you must be aware of what you may face while consuming it and how to manage it.
Considering this, here are some of the most common symptoms of cannabis hangover and how to get rid of them.
Symptoms of a Cannabis Hangover
- Headaches or Lightheadedness
- Dehydration
- Nausea
- Insomnia
- Body aches
- Memory Issues
- Loss in Concentration
- Fatigue
- Brain Fog
Tips to Manage Your Marijuana Hangover
- Hydrate Yourself: This is definitely the most important thing you need to do in order to avoid as well as get rid of your cannabis hangover. Drink enough water during your cannabis session and after it to get relief from dehydration and headache.
- Take a Shower: A nice hot shower in the morning may also help you get rid of many of the symptoms of a cannabis hangover. This will help you become refreshed and hydrated.
- Have Some Caffeine: A hot cup of coffee or any other caffeinated drink may help you get back your alertness if you are feeling your concentration lacking after consuming cannabis.
- Try Some OTC: If you are not able to find relief from your debilitating headache or body pain, you may try some over-the-counter painkillers, such as acetaminophen or ibuprofen, etc.
In the end, you should understand that cannabis hangovers are totally real. And anyone can have these. If you haven’t had an experience with them, it doesn’t mean it won’t happen in the future too. Given this, you should keep the above tips in mind. And if possible, do not consume the herb too much in order to avoid these symptoms altogether.
